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Ideas for Healthy Eating with your Children As a child I was a VERY fussy eater and I don’t want my children to follow in my footsteps. When I was younger my Mum took to ‘hiding’ vegetables in food so that I wouldn’t know I was eating them until I said “that was yummy” and only then would she list off everything I had just eaten! Because of this I am introducing as many different foods now to my 2 girls as I possibly can!
Splat Cooking Splat Cooking, a leading family cookery school, founded by tv cook, food writer and mother of 3, Beverley Glock, specialises in helping children to cook up some fun!
Is eating as a family related to obesity? Research suggests that if a family does regularly sit down to eat a meal together, the likelihood is that they will be eating a diet high in fruit and veg with less junk food